This guided meditation is to help you begin a meditation practice. It's ideal for anyone just starting out and wanting to try meditation.

It’s our mission to make
meditation more accessible for everyone, so this meditation is free to access.
Over time we will add more free meditations. We also have a wider range of meditations available in our members section, which is accessible to anyone who has purchased one of our meditation kits or pods.

Thanks to Tony Brady for this kind donation.